{"id":1264,"date":"2011-08-01T16:43:24","date_gmt":"2011-08-01T15:43:24","guid":{"rendered":"http:\/\/www.idenk.co.uk\/blog\/?p=1264"},"modified":"2011-08-01T16:43:24","modified_gmt":"2011-08-01T15:43:24","slug":"listening-with-our-feelings","status":"publish","type":"post","link":"http:\/\/www.idenk.com\/blog\/listening-with-our-feelings\/","title":{"rendered":"Listening with our feelings"},"content":{"rendered":"<p><strong>How do we listen?<\/strong><\/p>\n<p>1) We notice<\/p>\n<p>&#8211; But do we notice assumptions as well as information?<\/p>\n<p>&#8211; Emotion and energy as well as ideas?<\/p>\n<p>2) We filter to recall (and forget)<\/p>\n<p>&#8211; On the basis of thought-out criteria?<\/p>\n<p>&#8211; Or is it more haphazard?<\/p>\n<p>3) Also, we can be more aware and mindful if we listen with our feelings.<\/p>\n<p>\u00a0<\/p>\n<p>So here is a ladder of listening\u2026<\/p>\n<p>I<\/p>\n<p>-Listen behind the emotion (what is not being said)<\/p>\n<p>I<\/p>\n<p>-Listen to the emotion<\/p>\n<p>I<\/p>\n<p>-Listen for information, facts and data<\/p>\n<p>I<\/p>\n<p>-Listen partially or from a distance<\/p>\n<p>I<\/p>\n<p>-Not listening<\/p>\n<p>I<\/p>\n<p>\u00a0<\/p>\n<p>Much time is spent at the bottom.<\/p>\n<p>The most effective listening is at the top\u2026&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do we listen? 1) We notice &#8211; But do we notice assumptions as well as information? &#8211; Emotion and energy as well as ideas? 2) We filter to recall (and forget) &#8211; On the basis of thought-out criteria? &#8211; Or is it more haphazard? 3) Also, we can be more aware and mindful if [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[128,28],"tags":[50,14],"_links":{"self":[{"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/posts\/1264"}],"collection":[{"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":6,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"predecessor-version":[{"id":1270,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/posts\/1264\/revisions\/1270"}],"wp:attachment":[{"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.idenk.com\/blog\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}