Two and a bit weeks into the new year…do any of these sayings help? All draw inspiration from positive psychology.

“Motivation follows action”

“First you make your habits, then your habits make you”

“Fake it till you make it!”

“Put our behaviours where we want them, then our mind and heart will catch up”

“First hands, then head and heart”

Finally, from Ghandi…”be the change you wish to see in the world” (but that is possibly another story).

Tags: behaviour, change, happiness, health, responsibility