In the weekend supplement to The Guardian Magazine on 1^st January New Year, Oliver Burkeman, whilst dismissing positive thinking, writes “motivation follows action”. 

We are not sure who first coined that phrase, but think it is a great mantra to live by. Our own experience is testimony to this.

 What do you think?  We would love to know.

 And see here for inspiration on the topic.

Tags: behaviour, habits, hope