If we create what we talk about, should you start your day with an argumentative media source?

Or with laughter and love?

Really, we have a choice…

An interesting interview from the guardian picks up the caution of starting the day with BBC Today programme and the power of Twitter.

Well, at least as long as it has only one mode of operation: argument.

A US-based collaboration provides an option for seeing the media as “an agent of world benefit”.

If you love news, why not skim read a number arguing different points of view – but do it lightly, and only for a while.

All this links to what we ‘feed’ to our heads and hearts during the day – and the power of positive thinking (see our think piece from a few years ago).

Tags: balance, happiness