Sep 262011
Getting onto the grid (to balance moods)
Personal productivity No CommentsWe like the work of Liz Miller – and her approach to thinking about managing out negative emotions (anxiety and depression) and balancing positive ones (active and calm).
Readers of our business briefings will know we like 2×2 diagrams – and had a feature called “Matrix of the Month” for a while, so we find Liz’s one helpful.
Tags: emotions
